Part of what I love about being a personal trainer is that to maintain your insurance you have to collect a certain number of CPD (Continuing Professional Development) points each year so as a profession we are constantly learning and developing our knowledge.

My personal career as a PT has evolved to the point that nearly all of my clients are women and so the next step for me was to get qualified to train pregnant and post-natal women. It’s a period in life where a woman’s relationship with her body changes and it can be a tricky time around fitness and physical activity.

I qualified with Premier Global recently and I’m now offering 1-to-1 PT sessions to pregnant and post-natal women. Get in touch and we can discuss your goals!

Submit a query through my website or email me on hello@thefitologyway.com